Mammaste Wellness services are all geared toward "getting all mammas' to stay well."

                We define wellness as the combination of physical, emotional, and bio-physiological heath. It is our goal to help women of all ages become empowered, improve their overall health, and to become self aware of their inner strengths and innate wisdom; through the use of Yoga and Complementary and Alternative Medicine. It is our belief that improving health in the birthing years improves the long term health of women and infants and expands throughout  one’s life time. A healthy future begins at birth.

Our programs are specifically design to get families off to a good start, to provide women with access to affordable health care, and to provide women of all ages with the necessary tools to live long and live well. We intend to teach, inform, and empower by using specially trained Mammaste wellness/ family coaches, accessible online tools, and personalized care.

  We offer:

 Doula

Natural childbirth education including hypno-birthing and Mammaste Yoga

Birthing Yoga/ exercise classes

Breastfeeding education and support

Newborn education and post delivery doulas

Online laboratory and Tele-health /video conferencing

A host of complimentary and alternative medicine therapies (Ayuverdic, Homeopathy, traditional Natural path, Midwifery, Metaphysic Psychotherapy, Oriental element theory, Chakra and Rolfing)

Supplements and Fitness supplies

Holistic family health and wellness services for women of all ages

Care for difficult to treat conditions     (Hypothyroid, metabolic syndrome, diabetes, weight loss, migraines, fibromyalgia)

( Libraries and Links to research regarding supplements, labs, and therapies

Click on a tab on the Left of your screen to get more information on our services